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World Tai Chi and Qigong Day

When:

Sat 27 Apr 2013, 3:00pm–4:00pm

Where: Salsa Latina Dance Centre, 12 Bath St, Christchurch

Restrictions: All Ages

Listed by: DavisSharon

World Tai Chi and Qigong Day is a world-wide annual event used to both promote and celebrate the benefits of T'ai Chi (Taiji) and Qigong (Chi Kung). It is held ever year on the last Saturday in April - and falls on Saturday, 27 April in 2013.

The T'ai Chi Institute of Health is holding a public T'ai Chi Qigong session at 3pm. There are two sets of 18 T'ai Chi Qigong movements and we'll be doing moves from both sets, but concentrating on moves from the lesser-known second set - which contains several of my all-time favourite Qigong moves.

It is easy to learn, relaxing and invigorating.

There is no set fee - but we are asking for donations. All proceeds go to the Otamahua | Quail Island Ecological Restoration Trust.

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