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8 Week Beginners Yoga Course

8 Week Beginners Yoga Course

When:
Wed 18 Jun 2014, 7:00pm–8:30pm

Where: Yoga in Daily Life Centre, 20 Alexander Rd, Raumati, Kapiti Coast

Restrictions: All Ages

Ticket Information:

  • Full Fee: $92.50 ($90.00 + $2.50 fees)
  • Concession: $72.50 ($70.00 + $2.50 fees)

  • Eventfinda tickets no longer on sale

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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
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Website:

Listed by: Yoga in Daily Life

8 Week Beginners - Level 1 Yoga Course

In the Level 1 Course you will learn Sarva Hitta Asanas - "postures that are good for everyone". It covers all the foundations you need for an ongoing Yoga practice, loosening your body, the joints and your mind. The exercises are designed for balance of body, mind and soul. Experience Yoga postures, breath techniques, meditation and relaxation, along with knowledge about basic Yoga philosophy and healthy lifestyle. A wonderful course for new beginners and those looking to deepen their practical experience of Yoga.

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