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Ashtanga Vinyasa Weekend with Debi Hendra

When:

Sat 7 Jun 2014, 12:30pm–2:30pm
Sun 8 Jun 2014, 12:30pm–2:30pm

Where: Abundance Yoga-Pilates Studio, 75 Thorndon Quay, Thorndon, Wellington

Restrictions: All Ages

Ticket Information:

  • Abundance Member: $30.00
  • Non-Member: $40.00
  • Additional fees may apply

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  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
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Listed by: CityFitness

Saturday's Technique class will breakdown some of the Primary Series of Ashtanga Vinyasa Yoga. Starting with the sun salutes, we explore our foundation, gaze point, and have a playful look at handstands.

Sunday's stillness class will begin with breathing practices before exploring the Yoga Sutrasa, how yoga began & how it relates to you.

Price per class: $30 for Abundance Members - $40 for Non Members

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