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When:

Tue 11 Feb 2014, 5:30pm–6:30pm

Where: Linden Social Centre, 10 Linden Ave, Tawa, Wellington

Restrictions: All Ages

Listed by: brendastickley

Brenda is a Certified Feldenkrais Practitioner with qualifications in Nursing, Teaching and Yoga plus years of experience. Her classes are clear, fun and enjoyable. Check out what others say on her website!

Get Moving with Brenda classes will suit those folk who are "feeling their age" and noticing that activities they like to do are not so fun and easy anymore.

These classes are for anyone - physically challenged or physically fit - who wants to improve their ability to perform everyday activities and feel more comfortable in their bodies.

The classes involve gentle exploratory movements that:
- Release pain and tension
- Improve balance and coordination
- Regain youthful posture and movement

Term Fees are $125 for 8 weekly lessons
Casual rate $20 per class
5 class times to choose from - make up missed classes - come to another

Restaurants to book near Get Moving with Brenda