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Just Meditate

When:

Wed 5 Nov 2014, 5:30pm–6:15pm
Wed 12 Nov 2014, 5:30pm–6:15pm
Wed 19 Nov 2014, 5:30pm–6:15pm
Wed 26 Nov 2014, 5:30pm–6:15pm
Wed 3 Dec 2014, 5:30pm–6:15pm

Where: St Andrews on the Terrace, 30 The Terrace, Wellington

Restrictions: All Ages

Ticket Information:

  • Suggested donation: $6.00
  • Additional fees may apply

Bodh Gaya Buddhist Centre offers Just Meditate weekly classes at several locations in the Wellington region. These classes provide an opportunity to learn both basic and advanced meditation skills in a relaxed setting.

Each week a new meditation is explained and you will be guided through the meditation. This is followed by a question and answer session where we discuss common problems that occur during meditation both in the class and when practicing at home.

These classes are great for anyone who would like to introduce regular meditation to their life and experience the many benefits of having a peaceful mind.

Everyone is welcome to attend regardless of previous experience of meditation. Start any week, booking is not required.

This weekly course is being held at three venues, one of them is St Andrews, 30 The Terrace, Wellington CBD (conference room, entrance via the ramp to the right side of the church).

Visit the Bodh Gaya website for more information on weekly classes, day courses and special events.

Restaurants to book near Just Meditate