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Mindfulness For Children - The Paying Attention Effect
When:
| Mon 2 Jun 2014, 4:00pm–5:00pm |
| Mon 9 Jun 2014, 4:00pm–5:00pm |
| Tue 10 Jun 2014, 4:00pm–5:00pm |
| Tue 17 Jun 2014, 4:00pm–5:00pm |
Where: Grey Lynn Community Centre, 510 Richmond Rd, Grey Lynn, Auckland
Restrictions: All Ages
Website:
Listed by: rita_riccola2
A regular one hour, weekly classes that introduces children to the practice and understanding of Mindfulness. A practical class, children are shown simple easy techniques to manage stress and anxiety and to simply give the often overloaded mind a pause in the day!
School holiday programme - book now!
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