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When:

Mon 2 Jun 2014, 4:00pm–5:00pm
Mon 9 Jun 2014, 4:00pm–5:00pm
Tue 10 Jun 2014, 4:00pm–5:00pm
Tue 17 Jun 2014, 4:00pm–5:00pm

Where: Grey Lynn Community Centre, 510 Richmond Rd, Grey Lynn, Auckland

Restrictions: All Ages

Website:

Listed by: rita_riccola2

A regular one hour, weekly classes that introduces children to the practice and understanding of Mindfulness. A practical class, children are shown simple easy techniques to manage stress and anxiety and to simply give the often overloaded mind a pause in the day!

School holiday programme - book now!

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