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When:

Sun 21 Dec 2014, 10:00am–4:00pm

Where: Strathean, 212 Old Hautere Rd, Ōtaki, Kapiti Coast

Restrictions: All Ages

Listed by: adhyatma108

A day of Hatha Yoga, Pranayama, Karma Yoga, Relaxation and Meditations with accredited teachers Sannyasis Adhyatma and Atmabhava. Satyananda Yoga is a holistic approach to balancing all aspects of the personality.

“If you can be where you are and accept things as they are, in that personal adjustment with the environment, with the conditions, states, different forms of behaviour, mentalities, attitudes and actions, you experience a very deep feeling of santosha, contentment, which is the achievement of karma yoga”. - Swami Niranjanananda