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New Year, New You Retreat

When:

Sun 5 Jan 2014–Wed 8 Jan 2014, 10:00am–9:00pm

Where: Balanced Living Centre, 81a Pleasant Road, Titirangi, Auckland

Restrictions: All Ages

Listed by: BalancedLiving

This residential retreat is a perfect preparation for the New Year, it includes restorative Transformation Hatha Yoga classes, an Energy Balancing treatment, a personal Coaching session, delicious healthy vegetarian food, comfortable accommodation, the option to learn a meditation technique and also to go on a mindfulness walk to a Giant Kauri tree cathedral in the Waitakere forest park.

Held in the beautiful premises of the Balanced Living Centre, near Titirangi this lovely and complete retreat has everything needed to relax and renew your whole self - body, mind and spirit, to let go of any stress and tension, clear worries and emotions and so allow refreshment and new energy to flow in. There will also be time to go for walks and to rest and reflect - to have time for 'you', with much of the retreat held in silence, so you will have time and space for your own deeper thoughts.

The retreat begins on Sunday evening with a delicious meal and an opportunity to get to know the other guests. In the morning there is a Transformation Hatha Yoga class, which include a beautiful relaxation to prepare you for morning tea on the deck with beautiful views to the Waitakere Ranges. After lunch there will be the opportunity to have an energy balancing healing treatment, go for walks, soak in the bath or simply relax and enjoy the peace of the Centre.

The next morning there will be the opportunity to learn Pure Meditation Foundation for those who wish and to have a personal Progressive Coaching appointment after lunch. The third day there will be another yoga class in the morning and after lunch the opportunity to go for a Kauri Circle walk. The retreat concludes after this.

The cost for three nights accommodation, meals, a healing treatment, a coaching session and classes is $ 460 and with the optional Pure Meditation Foundation course, which includes a beautiful course book, it will be a total of $ 550.

The teacher is trained and qualified through the Self Realization Meditation Healing Centre in the UK.

Numbers are limited so early booking is recommended.

Phone 09 817 8738 or email info@balancedliving if you have any questions.

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