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The Incredible Lightness of Being NIA Spring Booster

When:

Mon 6 Oct 2014, 10:00am–11:00am
Mon 13 Oct 2014, 10:00am–11:00am
Mon 27 Oct 2014, 10:15am–11:15am
Mon 3 Nov 2014, 10:15am–11:15am
Mon 10 Nov 2014, 10:15am–11:15am

Where: Eastbourne Community Library, 38 Rimu Street, Eastbourne, Lower Hutt, Wellington Region

Restrictions: All Ages

Ticket Information:

  • Per Class: $9.00
  • Additional fees may apply

Listed by: amanda159

Time to Dance, Move & Light yourself up!

For 3 light-filled weeks of Spring you can try Nia out in Newtown or Eastbourne at the very special price of $9 per class! OCT 23, 30 & Nov 6 Newtown, or OCT 27, Nov 3 & 10 Eastbourne.
NIA is a mindful workout that has Joy as it's #1 principle! Danced barefoot to soul stirring music Nia combines dance, martial arts & healing arts for a sensory based class full of music & freedom. You will experience more space and lightness in body, heart & soul!

Experience NIA, the Body Mind Spirit workout your body's been waiting for!
Nia is all about Joy - Joy in the sensation of moving - your body's way!

What is Nia?
Nia is a dynamic, expressive and healing fitness practice for body・mind・emotions & soul that leaves you feeling centred and alive!

Nia is a sensory-based movement practice that creatively combines martial arts, dance and healing arts. It empowers people of all shapes and sizes by connecting to the sensations of the body. Classes are taken barefoot to soul-stirring music in more than 48 countries. Nia teaches people how to workout without pain and enjoy the process of getting fit with movement. Nia is for everybody & every age!

Fun! Nia attracts great people! Join a wonderful group of Wellingtonians we'd love to see you.

First Time?
Bring a Friend and 2 dance for the price of one.$16
Or kick off with our Triad Starter: 3 classes for $36 (normally $48) plus a $10 Nia Voucher to redeem on a Season Pass or a 10-Trip.