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Nordic Walking First Steps Course

When:

Tue 18 Feb 2014, 6:30pm–7:15pm
Tue 25 Feb 2014, 6:30pm–7:15pm
Tue 4 Mar 2014, 6:30pm–7:15pm
Tue 11 Mar 2014, 6:30pm–7:15pm

Where: Jubilee Building - Parnell Community Centre, 545 Parnell Road, Parnell, Auckland

Restrictions: R18

Ticket Information:

  • Pole hire: $12.00
  • Adult: $65.00
  • Additional fees may apply

Listed by: kayliv

This course introduces you to the basic technique and benefits of this very effective form of exercise. Nordic walking is an "intensification" of normal walking and with correct technique, uses 90% of the body's muscles, therefore improving fitness, posture & balance ... its "Total Body Walking"! All poles sullied. Please pay tutor $12.00 for pole hire at start of course.

*Please note: If you have any health or mobility issues, please contact Instructor (June Stevenson) prior to enrolment - 0800 NORDIC (0800 667 342)

Contact: Parnell Community Centre
Email: community@parnell.org.nz
Website: http://www.parnell.org.nz

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