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Nutrition Uncovered


Thu 20 Mar 2014, 6:00pm–7:30pm

Where: Mission Nutrition, 88 Jervois Road, Ponsonby, Auckland

Restrictions: All Ages

Ticket Information:

  • General Admission: $55.00
  • Additional fees may apply

Listed by: Mission Nutrition

It is time to sort the facts from the fiction when it comes to food, nutrition and exercise!

Anna Williams our expert Nutritionist and Qualified personal trainer are going to be running a session you simple cannot miss.

This interactive workshop covers
- Should you avoid eating after a certain time of day?
- Is a gluten free diet better for you?
- How many times do you need to eat in a day?
- Is it really a good idea to try and eat a Paleo style diet?
- Sugar - it is really a white poison?
- Do supplements work?
- What do you need to do to get leaner and lose body fat?

Our workshops include a whole heap of awesomeness
- An inspirational session which is packed with practical ideas
- A hand-out with hints, tips and ideas (emailed after the session)
- Food samples/mini cooking demos at sessions run by nutritionists
- A goody bag for everyone who comes worth $35 which includes:
A Healthy Food Guide recipe booklet
A Mission Nutrition Bag
A Mission Nutrition water bottle
A copy of Healthy Food Guide magazine
Healthy food samples
10% off the price of a one on one consultation at Mission Nutrition

Restaurants to book near Nutrition Uncovered