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Pilates Mat

When:

Tue 27 May 2014, 7:30pm–8:30pm

Where: Manawatu Dance Academy, Level 1, 310 Rangitikei St, Palmerston North

Restrictions: All Ages

Ticket Information:

  • Course fee: $68.75
  • Additional fees may apply

10 weekly payments.
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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Listed by: hana studio

For those who have completed Beginning Pilates and Pilates Essentials (or have similar Pilates experience), this course will continue to move you forward. For each series we will choose one Pilates exercise as our "challenge" exercise to improve upon or build towards, all while continuing to create balance, strength and flexibility.

The venue is Manawatu Dance Academy, on the corner of Rangitikei and Wellesbourne Streets. Enter through the door on the left and head straight up the stairs.

Ultra comfortable Airex mats are provided, to support your body properly. Your instructor, Paula, is a qualified Pilates mat instructor, with a passion for safe technique and helping people understand how their body moves. Sessions can include the use of resistance bands, magic circles, Swiss balls and mini balls.

If you are concerned about an injury or any rehabilitative needs, please contact Paula (move@fluidformfitness.co.nz) to discuss whether this course is for you. This course is not suitable during pregnancy.

The course runs from May 27 to June 24.

Registration is essential.

10% discount if also attending Saturday Pilates Mat session

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