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Tue 24 Jun 2014, 9:15am–10:15am
Wed 25 Jun 2014, 1:00pm–2:00pm
Mon 30 Jun 2014, 1:00pm–2:00pm
Tue 1 Jul 2014, 9:15am–10:15am
Wed 2 Jul 2014, 1:00pm–2:00pm

Where: Z Health Studio, 31 Ihakara Street, Paraparaumu, Kapiti Coast

Restrictions: All Ages

Listed by: Z Health Studio

A group mat class that incorporates dynamic moves to tone and strengthen the arms, legs and core whilst improving overall postural alignment for a lean defined athletic look.

Mats are provided.

Book online