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Pregnancy Yoga Classes

When:

Wed 19 Nov 2014, 5:30pm–6:30pm
Wed 26 Nov 2014, 5:30pm–6:30pm
Wed 3 Dec 2014, 5:30pm–6:30pm
Wed 10 Dec 2014, 5:30pm–6:30pm
Wed 17 Dec 2014, 5:30pm–6:30pm

Where: East West Organics, 34 Portage Rd, New Lynn, Auckland

Restrictions: All Ages

Ticket Information:

  • General Admission: $19.00 ($18.00 + $1.00 fees)
  • Five class concession: $77.50 ($75.00 + $2.50 fees)
  • Eventfinda tickets no longer on sale

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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Listed by: BalancedLiving

These gentle Transformation Hatha Yoga classes will enable you to help your body adjust to your pregnancy, to help you to strengthen your muscles for carrying your baby and birth, this will also help with readjusting back after the birth of your baby.

There are also beautiful relaxation exercises to help relieve any anxiety you may be feeling and to help you to connect with your baby - for you both to relax together. In the classes you will also be shown how to find a good posture which supports your back and ways to take care of your body during pregnancy.

Classes are only available for those over 16 weeks into pregnancy and you will need to check with your midwife or Doctor before coming to the classes.

The classes will be help at EastWest Organics in Portage Road New Lynn, where there is plenty of parking available.

Classes are kept small to accommodate the needs of all students and the cost is $18 casual or $75 for five classes paid in advance.

Angela Main is an experienced Transformation Hatha Yoga teacher and is accredited with the New Zealand Charter of Health Practitioners.

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