Purification Retreat - Yoga Wisdom

This retreat will offer a deep clean of both your internal and external environment.

The first step of Yoga is purification- the removal of toxins and blockages from the whole system. Letting go of patterns of negativity and old, unconscious responses and behaviours. In this week-long retreat, learn practical tools to clear and unburden your entire being.

Purification: "The act or process of purifying; the removal of impurities." By purifying the mind, body and emotions you are clearing away the clutter to make space for evolution and transformation. Slowly begin peeling back the layers built up from the past to discover the true Self at the center.

- Morning asana for body and mind
- Cleansing practices (Shatkarmas)
- Mental cleansing- Antar Mouna
- Ana Yoga- conscious and nutritious eating
- Powerful, heating Pranayama practices - Bhastrika and Kapalbhati

Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions. Learn yogic principles to increase harmony and productivity in daily life. Enjoy regular yoga and meditation classes as well as ancient ceremonies and a mountain top view that will imprint your heart for lifetimes.

Everybody is Welcome!

Investment:
Yogic Lifestyle Participant (YLP)
1 week $450
2 weeks $845
3 weeks $1295
1 month $1595

All prices include shared accommodation, all meals & daily schedule

Karma Yoga options available with discount available for participating with an extra 2 hours of karma yoga service each day.

20% non-refundable deposit required to secure your place

For Bookings & Information:
Contact Anahata on yoga@anahata-retreat.org.nz
or call +64 03 525-9887