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Refresh Your Mind

When:

Thu 6 Nov 2014, 12:30pm–1:15pm
Thu 13 Nov 2014, 12:30pm–1:15pm
Thu 20 Nov 2014, 12:30pm–1:15pm
Thu 27 Nov 2014, 12:30pm–1:15pm
Thu 4 Dec 2014, 12:30pm–1:15pm

Where: Ellen Melville Centre, Cnr High St & Freyberg Plce, CBD, Auckland

Restrictions: All Ages

Ticket Information:

  • General Admission: $10.00
  • Additional fees may apply

Escape the stress and busyness of daily life to discover the peace of meditation in these 45-minute meditation sessions. Be guided through simple meditations that relax the mind and ease tension in the body, leading to a deep experience of inner peace and contentment.

You can drop-in any week. No previous experience necessary. Class fee $10.

With Buddhist nun Kelsang Richog

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