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Refresh Your Mind

When:

Sat 13 Sep 2014, 1:00pm–1:45pm
Sat 20 Sep 2014, 1:00pm–1:45pm
Sat 27 Sep 2014, 1:00pm–1:45pm
Sat 4 Oct 2014, 1:00pm–1:45pm
Sat 11 Oct 2014, 1:00pm–1:45pm

Where: Titirangi Community House, 500 South Titirangi Rd, Titirangi, Auckland

Restrictions: All Ages

Ticket Information:

  • General Admission: $10.00
  • Additional fees may apply

Escape the stress and busyness of daily life to discover the peace of meditation in these 45-minute meditation sessions. Be guided through simple meditations that relax the mind and ease tension in the body, leading to a deep experience of inner peace and contentment.

You can drop-in any week. No previous experience necessary. Class fee $10.

With Buddhist teacher Rebecca Skidmore

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