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Stretch and Breathe Yoga Classes

When:

Wed 12 Feb 2014, 5:30pm–6:30pm
Wed 19 Feb 2014, 5:30pm–6:30pm
Wed 26 Feb 2014, 5:30pm–6:30pm
Wed 12 Mar 2014, 5:30pm–6:30pm
Wed 19 Mar 2014, 5:30pm–6:30pm
Wed 26 Mar 2014, 5:30pm–6:30pm

Where: East West Organics, 34 Portage Rd, New Lynn, Auckland

Restrictions: All Ages

Ticket Information:

  • Casual: $13.00
  • 6 Week Course: $67.50 ($65.00 + $2.50 fees)
  • Eventfinda tickets no longer on sale

Listed by: BalancedLiving

Stretch and Breathe Yoga is an ideal end to a day where you may feel that you have stress and tension in your body and mind, or where your energy feels a bit out of balance - either a bit too low or a bit too high.

This flowing hatha yoga movement class will help you to rebalance by stretching your body and enhancing your breath, to release tension and clear away the cobwebs. It will refresh and harmonise the body and mind, releasing stagnant energy and toxins.

This class includes limbering to music, flowing yoga asanas and breathing techniques. Suitable for all levels of fitness and experience.

The teacher Angela Main, has over 25 years experience of both practicing and teaching yoga and is qualified through the Self Realization Meditation Healing Centres, she is a member of SRMHC Associates and the New Zealand Charter of Natural Health Practitioners.

Classes are held at the new EastWest Organics Superstore in Portage Road New Lynn with mats provided.

For further information or to ask any questions phone Angela on 09 817 8738 or 021 902 807, or email angela@balancedliving.co.nz.

Please contact your teacher once you have made a booking to request a registration form. Thank you.

Restaurants to book near Stretch and Breathe Yoga Classes