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When:

Thu 20 Feb 2014, 7:00pm–9:00pm

Where: St Heliers Church & Community Centre‎, 100 St Heliers Bay Rd, St Heliers, Auckland

Restrictions: R18

Ticket Information:

  • General Admission: $27.50 ($25.00 + $2.50 fees)
  • Eventfinda tickets no longer on sale

Listed by: sheenahe

Are you finding losing weight and maintaining healthy weight extremely challenging, despite your best efforts to eat less and exercise more?

In this two hour seminar weight loss expert, holistic health coach, clinical nutritionist and Master NLP practitioner Sheena Hendon will help you to discover what may be at the root of your own weight loss issues and come up with the tools and a plan to treat the cause.

Sheena will cover:
- The connection between metabolic and hormonal imbalances and weight loss resistance making losing and maintaining weight extremely challenging, despite your best efforts to eat less and exercise more. She takes you through the core imbalances - hormonal (including thyroid dysfunction), adrenal (chronic stress), neurotransmitter and digestive imbalances, inflammation and impaired detoxification) that greatly contribute to weight loss resistance.
- The best fuels for your body to allow you to not only lose weight but to sleep better, improve memory, focus and mood and gain energy
- How limiting and unfulfilling beliefs and behaviours are associated with over eating. This may include sabotage, exercise, motivation and past trauma.
- The part herbs and supplements may play in assisting you on your journey to health and wellness.

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