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Yoga and Sound Weekend Retreat

When:

Fri 26 Sep 2014, 10:00am–9:00pm
Sat 27 Sep 2014, 6:00am–9:00pm
Sun 28 Sep 2014, 6:00am–2:00pm

Where: Anahata Yoga Retreat, 727 Bird Road, Bird's Clearing, Takaka, Golden Bay, New Zealand, Golden Bay, Nelson / Tasman

Restrictions: All Ages

Ticket Information:

  • Early Bird if paid in full by Sep 1st: $315.00
  • Standard price - shared accomm: $350.00
  • Additional fees may apply

Join us for an uplifting weekend of sacred sound and discover its healing and enriching benefits on body and mind.

Enjoy a weekend of music, singing and mantra in this uplifting 3-day retreat. Explore the power of sound vibration and its influences on the body, mind and emotions. Discover the theory behind the power of sound and feel its undoubtable effects for yourself.

Discover the healing and enriching benefits of an ancient sound tradition (nada yoga) on the body and mind. Experience the power of mantra to clear the mind, enhance relaxation and create an overall feeling of wellbeing.

This weekend is part of the festival of Navaratri (festival of 9 nights), an age-old practice to honour the cosmic nature. This is an especially powerful time for any spiritual practice.

Includes:
- Yoga classes
- Daily chanting
- Satyananda Yoga Nidra™ (deep relaxation)
- Mantra meditation
- Ancient fire ceremonies (havan)
- Kirtan (singing mantra to music)
- Simple, nourishing diet
- Periods of silence for reflection

Every Body is Welcome!

Private Sessions:
A unique opportunity to receive practices and insights to suit your personality, body type, health challenges and get direction or a personal program, therapeutic applications and health consultations according to your needs.

Investment:

NZ$315 Early Bird (if paid in full by 1st Sept)
NZ$350 Std price
Includes shared accommodation, all meals and programs
Locals discount option available!
Non-refundable deposit of $100 required to hold your place.

Registration at 9:00am

Bookings & Information:
PH: +64 (3) 525 9887
Email: yoga@anahata-retreat.org.nz