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Yoga for Young People

When:

Wed 22 Oct 2014, 5:30pm–6:30pm
Wed 29 Oct 2014, 5:30pm–6:30pm
Wed 5 Nov 2014, 5:30pm–6:30pm
Wed 12 Nov 2014, 5:30pm–6:30pm
Wed 19 Nov 2014, 5:30pm–6:30pm
Wed 26 Nov 2014, 5:30pm–6:30pm

Where: Selwyn Community Education, 203 Kohimarama Road, Kohimarama, Auckland

Restrictions: All Ages

Ticket Information:

  • Enrolment Fee: $63.00
  • Additional fees may apply

Listed by: SelwynComed

6 week course 5:30 - 6:30 pm on Wednesdays starting 22 October 2014

Yoga instructor - Lekshe Chodron
Venue - Selwyn College.

Yoga For Young People 11 - 15 years.

Discover the benefits of inner peace and coolness of mind that can come from regular and simple practices. Designed for teenagers from 11 to 15 years of age.

Lekshe will teach you that yoga can help you blossom in every aspect of your being: physical, mental, emotional and spiritual. A yoga approach to education can encourage you to remain open to the wonder and wisdom of your own nature and to work without fear of failure or craving success. Yoga means making peace with yourself and the world around you and meeting challenges that life presents with skill and compassion.

This is a brand new course with a highly experienced teacher of yoga for children and young people.

Lekshe has been practising mindfulness, meditation and yoga since 2000 and Reiki since 2005. She is a mindfulness teacher and qualified yoga teacher and Reiki Master Practitioner. She currently offers mindfulness classes as well as Reiki classes, teaches yoga to children and adults and has worked with and mentored teenagers since 2003.

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