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Sun 2 Mar 2014, 2:00pm–4:00pm

Where: Zing Yoga Studio, 114 King Street, Palmerston North

Restrictions: All Ages

Ticket Information:

  • General Admission: $25.00 ea
  • Additional fees may apply

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  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
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Do you have a sore knee? Shoulder concern? what about wrists, neck, hips?

Join yoga teacher Rebekah Goldstein-Hawes for this 2 hour workshop, and learn to isolate specific muscle pairs that support the major joints. Simple and safe, this workshop will give a new understanding to areas of weekness, and ways to support balanced strength and flexibility.

All levels of experience are welcome.

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