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Zumba Gold with Zelda

When:

Thu 18 Sep 2014, 10:30am–11:15am
Thu 18 Dec 2014, 10:30am–11:15am

Where: Paraparaumu Memorial Hall, Aorangi St, Paraparaumu, Kapiti Coast

Restrictions: All Ages

Ticket Information:

  • Casual: $8.00
  • Additional fees may apply

Listed by: zeldazumbanz

Zelda Edwards is a ZIN™ member and is passionate about health and fitness. She offers more Zumba® Fitness classes than anywhere else in the Kapiti Coast.

Zumba Gold® is perfect for the active older adults or anyone looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

Wear comfortable clothes and shoes and don't forget to bring a water bottle and small towel.