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Advice for a Happy Life: Drop in Meditation Classes

When:

Tue 27 Oct 2015, 7:00pm–8:30pm
Tue 3 Nov 2015, 7:00pm–8:30pm
Tue 10 Nov 2015, 7:00pm–8:30pm
Tue 17 Nov 2015, 7:00pm–8:30pm
Tue 24 Nov 2015, 7:00pm–8:30pm
Tue 1 Dec 2015, 7:00pm–8:30pm

Where: Compassion Kadampa Buddhist Centre, 2 Stokes Road, Mt Eden, Auckland

Restrictions: All Ages

Ticket Information:

  • Class Fee: $15.00
  • Additional fees may apply

Learn practical meditations and special ways of thinking taught by the founder of Kadampa Buddhism, Venerable Atisha, which help us overcome problems and lead to a sense of great spiritual confidence and bring abundant joy into our life.

This course is suitable for all levels of experience, including beginners.

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can come any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments.

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