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Wed 4 Nov 2015, 6:30pm–7:30pm
Fri 6 Nov 2015, 10:00am–11:00am
Tue 10 Nov 2015, 10:00am–11:00am

Where: King Lion Hall, 12 King Street, Upper Hutt, Wellington Region

Restrictions: R13

Listed by: angelheart68

Aerobic Bodyfitness classes Great for Toning & shaping your body. Fitting back into dresses, Pants etc ready for summer. Looking good & feeling good aboutyourself.

You will need to bring a Hand Towel Or Elastic rubber exercise band, A Rubber Floor Mat or large bath towel & a Water bottle. & $7.00.

You will do roughly 40mins Aerobic exercises Then 20 mins Floor exercises for Abs, Butts & thighs etc.

Come enjoy the moves, the music, everyone is welcome we cater for all ages above 12 years old---- 74 Plus age group!

Bring your smiling faces & lets have Fun Fun Fun while you workout & shape up. Get ready for xmas, yea! see you at one of my classes Tuesday & Friday Mornings & a Wednesday Evening.