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Bodywise Barre Demo Class

When:

Sat 1 Aug 2015, 11:05am–12:00pm

Where: Bodywise Pilates, Remuera Rackets Club, 17 Dilworth Avenue, Remuera, Auckland

Restrictions: All Ages

Website:

Listed by: jenny54

Sculpt and burn the calories with the latest exercise craze. Dynamic fun workout to music that integrates elements of Pilates, dance, cardio and strength training. Bodywise Barre utilises correct biomechanics of movement to sculpt and strengthen the body. The workout flows through sequences that target arms, legs and core to help give you a long, lean physique. Using the ballet barre and other props such as hand weights and balls.

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