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Eat Right for your Body Type

When:

Thu 23 Jul 2015, 6:30pm–8:30pm

Where: The WellBeing Centre, 56 Surrey Crescent, Grey Lynn, Auckland

Restrictions: R13

Ticket Information:

  • General Admission: $16.00 ($15.00 + $1.00 fees)
  • Eventfinda tickets no longer on sale

Listed by: lisa553

Have you ever found yourself confused or overwhelmed by sharply contradictory information about what to eat in order to feel well and healthy? One expert recommends a low-fat, low-protein, high carb diet whilst another advocates high protein and fat and low carbs. Countless other diets promise long-lasting health benefits; energy and fitness and disease-free lives – despite the fact that they too offer sharply contradictory advice.

 The fact of the matter is, we are all different, and the way our bodies respond to different foods depends on our metabolic type and our body shape.

In this evening seminar we will take the guesswork out of food choices. You’ll find out which metabolic type and body shape you are and discover the best approach to diet and exercise for you to have optimum health and vitality. 



The evening is led by Naturopath, Rosanne Sullivan.

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