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Energise your Yoga

When:

Sat 14 Nov 2015, 2:00pm–4:30pm

Where: Tamaki Recreation Centre, Elstree Ave, Glen Innes, Auckland

Restrictions: All Ages

Ticket Information:

  • Workshop ticket: $42.00
  • Additional fees may apply

Listed by: Professional Yoga

During the workshop we share with you the following:

- Fire up your breath and work that salutation to the sun with Edit
- Energetic yang yoga sequence with power stretches with Muna
- Work on your manipura (third) chakra to rev up your digestion and increase energy with Rishi
- Restorative yoga nidra, relaxation

Bring a yoga mat, a cushion and a blanket for warmth and comfort in meditation and relaxation. Some yoga mats will be available.

For more information call us on 0210 821 3462 or email contact@professionalyoga.net

Restaurants to book near Energise your Yoga