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When:

Mon 20 Apr 2015, 3:00pm–8:30pm
Tue 21 Apr 2015, 6:00am–8:30pm
Wed 22 Apr 2015, 6:00am–8:30pm
Thu 23 Apr 2015, 6:00am–8:30pm
Fri 24 Apr 2015, 6:00am–8:30pm
Sat 25 Apr 2015, 6:00am–8:30pm
Sun 26 Apr 2015, 6:00am–11:00am

Where: Anahata Yoga Retreat, 727 Bird Road, Bird's Clearing, Takaka, Golden Bay, New Zealand, Golden Bay, Nelson / Tasman

Restrictions: All Ages

Ticket Information:

  • Explore Your Self Retreat: $495.00
  • Additional fees may apply

Expand the feel-good factor from the mat and let Yoga permeate all aspects of living, in this practical, holistic introduction to a Yoga lifestyle.

Through daily group sessions, learn to increase balance, harmony and contentment. Discover practical methods for changing your internal world. Explore branches of Yoga to suit all personalities and receive a broad range of tools to help you uncover who you really are.

Includes:
- Karma yoga (action with meditative awareness)
- Daily chanting
- Satyananda Yoga Nidra™ (deep relaxation)
- Guided meditation
- Satsang (truth talk)
- Hatha yoga class
- Kirtan (singing mantras to music)
- Havan (ancient Vedic fire ceremony)

Everybody is Welcome!

Experience a 1 week Intro to a 1 month In Depth retreat, offered throughout the year at Anahata.

Investment:

NZ$495 (6 nights) including shared accommodation, all meals & daily schedule
20% non-refundable deposit required to secure your place

Part HANDS accepted.

For Bookings & Information:

Contact Anahata on yoga@anahata-retreat.org.nz
or call +64 03 525-9887