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Family Well-Being Programme for Migrants

When:

Tue 28 Jul 2015, 10:00am–11:30am
Tue 4 Aug 2015, 10:00am–11:30am
Tue 11 Aug 2015, 10:00am–11:30am
Tue 18 Aug 2015, 10:00am–11:30am
Tue 25 Aug 2015, 10:00am–11:30am

Where: Waikato Ethnic Family Services Trust, Caro Street Community Building, Cnr Caro and Anglesea Streets, Hamilton, Waikato

Restrictions: All Ages

28 Jul
Introduction & Importance of maintaining your well-being

04 Aug
An Introduction to Mindfulness Facilitator: Vanisri Mills (Counsellor)

11 Aug
Tea Time!
“Catching up with the previous week, Sharing own experiences, & Expanding your own network”

18 Aug
Mindfulness Exercises Facilitator: Vanisri Mills (Counsellor)

25 Aug
Tea Time!
“Catching up with the previous week, Sharing own experiences, & Expanding your own network”

Restaurants to book near Family Well-Being Programme for Migrants