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Gentle Yoga Classes

When:

Mon 24 Aug 2015, 1:15pm–2:00pm
Fri 28 Aug 2015, 1:15pm–2:00pm
Mon 31 Aug 2015, 1:15pm–2:00pm
Fri 4 Sep 2015, 1:15pm–2:00pm
Mon 7 Sep 2015, 1:15pm–2:00pm

Where: Healium, Level 2, 276 Lambton Quay, Wellington

Restrictions: All Ages

Ticket Information:

  • Drop-in class: $15.00
  • 1 class/week for 4 weeks: $48.00
  • 2 classes/week for 4 weeks: $88.00
  • Unlimited classes for 4 weeks: $120.00
  • Additional fees may apply

Listed by: Healium

Need an energy boost? Healium's gentle yoga classes are complete stretching sessions - 45 minutes long - that make a great break in your your work day. Using props such as straps, blocks and bolsters, and a gentle sequence of yoga postures, this class is designed to release tension and develop deep relaxation. You'll get personalised instruction in a fun boutique setting.

Gentle yoga classes are held Fridays from 1:15 to 2:00 pm.

We love beginners! All classes are all-levels and prenatal appropriate and are taught by instructors trained by Healium founder Jenifer Parker. They provide gentle assists and modifications to make sure you're strong and safely aligned in every posture.

Organic mats and props provided. Get classy and stay classy, Wellington!

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