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Glenfield Laughter Club

When:

Mon 16 Nov 2015, 9:30am–10:15am
Mon 23 Nov 2015, 9:30am–10:15am
Mon 30 Nov 2015, 9:30am–10:15am
Mon 7 Dec 2015, 9:30am–10:15am
Mon 14 Dec 2015, 9:30am–10:15am

Where: Glenfield Senior Citizens Hall, 5 Mayfield Road, Glenfield, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: laughterponsonby

At Laughter Clubs we use a combination of laughter exercises, breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.

Laughter benefits:
- Reduces stress and lowers blood pressure.
- Improves immune, respiratory, cardiovascular and lymphatic functioning.
- Increases 'feel good' body chemicals, confidence and self-esteem.
- Boosts energy levels, fitness and stamina.
- Better sleep and reduces snoring.
- Provides natural pain relief.
- Internal jogging oxygenates and cleanses body.
- Low impact aerobic exercise.

Regular laughter sessions every Tuesday, held in the Glenfield Senior Citizens Hall, Mayfield Centre, Glenfield. Ample parking. Bring a blanket or mat.

Koha.

Laugh for no reason at all - have fun and feel good.

For more information look on the website or contact: Louise 027 475 3734 or email laughterglenfield@gmail.com

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