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Happiness Programme


Wed 23 Sep 2015, 6:30pm–9:00pm
Thu 24 Sep 2015, 6:30pm–9:00pm
Fri 25 Sep 2015, 6:30pm–9:00pm
Sat 26 Sep 2015, 10:00am–3:30pm
Sun 27 Sep 2015, 10:00am–3:30pm

Where: Siddha Yoga Centre, Cnr Church Square & Grove Road, Addington, Christchurch

Restrictions: R18

Listed by: AOLAOL

Want to enjoy a better quality of life?

The Happiness Program will take you to the point where you effortlessly reconnect to the one inexhaustible source of joy – You.

All actions we undertake in our lives are to make us happy, isn't it so?
Unfortunately, we do not always easily achieve what we want...

At the core of the Art of living Happiness program is a unique and profound breathing technique known as Sudarshan Kriya. This technique dissolves stress and negative emotions, restoring body, mind and spirit into its natural rhythm of being, and has positively transformed millions and millions of lives.
Along with Sudarshan Kriya, other powerful breathing techniques, yoga and meditation taught in the interactive sessions of the Happiness Program are all that's needed for an experience of happiness like never before.

Addington, Christchurch

23-27 September (Wed -Fri 6.30pm-9pm, Sat & Sun 10-3.30pm)
$250 individual, $150 unwaged
Some free spaces for those still going thru exceptional circumstances as a result of the earthquakes
Enquiries: Freephone 0508 ART OF LIVING (278 6354),
Register online - click on 'Find a centre' - choose Christchurch, Scroll down thru Happiness Program and click on 'more details' . then click on 'Register' and it will take you to the online registration form

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