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Hardwiring Happiness with Dr Rick Hanson

When:

Thu 29 Jan 2015, 9:00am–4:30pm

Where: St Andrews on the Terrace, 30 The Terrace, Wellington

Restrictions: All Ages

Ticket Information:

  • Waged: $60.00
  • Unwaged: $40.00
  • Waged after Jan 11: $75.00
  • Unwaged after Jan 11: $55.00
  • Additional fees may apply

Listed by: MindfulNZ

Hardwiring Happiness: Turning Passing Experiences into Lasting Inner Strength and Peace

A Day-long Workshop with New York Times best-selling author Dr Rick Hanson

Thursday January 29, 2015, 9 am to 4.30 pm

Earlybird $60 waged, $40 unwaged (after Jan 11 $75/$55) and dana for the teacher

Internationally renowned Neuro-Psychologist and Mindfulness Teacher, Dr Rick Hanson, is visiting NZ for a series of workshops based on his latest book Hardwiring Happiness (NY Times bestseller).
Rick will present practical steps for overcoming the brain’s negativity bias and turning passing positive experiences into lasting neural resources.
He will help us explore how to use these methods to lower anxiety and stress, lift mood, grow confidence, calm and contentment and fundamentally hardwire happiness into the brain.

Registration closes January 25, 2015

Tea and Coffee provided. BYO lunch

Dana: Costs do not cover any payment to Rick for his teaching, he will receive only what you offer as Dana. Dana is a gift from each person in the spirit of generosity to reciprocate Rick’s sharing of his depth of knowledge and expertise. The amount given is up to the giver.

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