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Mon 9 Feb 2015, 7:00pm–9:00pm

Where: Tawa College, 38 Duncan St, Tawa, Wellington

Restrictions: All Ages

Listed by: camilla8

Does it seem like everyone else has 'got life sorted'? Are your emotions ruling your life? This seminar is for anyone interested in, wanting to prevent, or suffering from stress, anxiety or depression.

As the mind affects the body, so the body affects the mind. Depression, panic, sleep disorders, overwhelming anger and sadness, anxiety, disorders or addictions, are all symptoms of the mind trying to process information. Eliminate the cause and the symptoms will go. Learn how the body physically responds to anxiety and stress, why we end up with symptoms of depression, panic, sleep disorders or anxiety and how to reduce or eliminate these from our lives. You will learn the influence of nutrition and management techniques, and symptoms are often reduced after this one evening. Great healing is possible.

This seminar will show you how to:
- understand the body’s physiological responses to anxiety and stress
- recognise the symptoms of a variety of triggers
- assess the influence of life style
- create a personal management strategy
- understand more about the real causes of stress, anxiety and depression.
Book early for this life-changing evening.

"In all my years of attending workshops and seminars all over the world, I found the seminar delivered by Camilla to be among the very best. Not only did I learn some very useful and practical strategies which I can put into action right away, I was also inspired by Camilla's presentation style which I found honest, engaging, and refreshing. Camilla is an expert in her field and I would encourage people from all walks of life to take the opportunity to attend her seminar. " Dr David Keane

Please enrol direct online with Tawa ComEd.

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