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How to Meditate


Sun 1 Feb 2015, 10:00am–5:00pm

Where: Kadampa Meditation Centre Wellington, 94 Derwent Street, Island Bay, Wellington

Restrictions: All Ages

Ticket Information:

  • Cost: $60.00
  • Additional fees may apply

Learn basic meditations that will help you develop mindfulness and concentration which gives rise to a deep sense of inner peace and relaxation. On this day course you will be taught the mechanics of meditation and how to set up a daily meditation practice.

The Teacher:
Kelsang Pagma is the Resident Teacher at Bodh Gaya Buddhist Centre. Pagma is a sincere practitioner who shares Buddha’s teachings with gentleness and warmth.

Cost: $60 (includes vegetarian lunch)

Booking is essential, either by phone 04-383 5213 or by filling the booking form on Bodh Gaya website.

Visit the Bodh Gaya website for more information on weekly classes, day courses and special events.

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