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Intro to Nine Movement Forms - Nia Workshop

When:

Sun 11 Oct 2015, 1:00pm–3:30pm

Where: You Pilates Studio, 3 Ron Keat Drive, Papakura, Auckland

Restrictions: All Ages

Listed by: niadancer3

An Introduction to Nia through Nine Movement Forms with Brown Belt Nia Teacher Sally Cook

This workshop will take you on a journey through the Three Dance Arts, Three Martial Arts and Three Healing Arts which add to the depth and 'magic' of Nia.

Whether you have danced Nia for a while or 'want to find out more', this workshop is for you. A full Nia class in included, no experience necessary.

Wear comfortable clothes which you can move in easily, bring water, a yoga mat if you want to and a towel if you tend to 'glow'.

$35 Pre-Paid (by 3 Oct) $45 at door. Included 2 FREE classes with Grace*
For more information or to book contact Grace 027 258 9782 grace_bell@hotmail.com

*New Students only

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