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When:

Sun 20 Sep 2015, 10:00am–4:00pm

Where: Kawai Purapura Retreat Centre, 14 Mills Lane, Albany, Auckland

Restrictions: All Ages

Listed by: sueshearer57

Introduction to Yuan Gong, one day workshop.

Yuan gong is a simple and effective Qigong system which uses the mind, breath, movement and posture to effect continuous positive change in Qi, in order to improve health and elevate consciousness.

Done on a regular basis Yuan Gong can alleviate chronic health conditions. It will replenish energy, revitalize the body and mind and bring you true inner peace and joy.

You will learn the theory (philosophy and mind activity) and practice (physical movements and postures) of the first form of this innovative new Qigong method.

By the end of the day you will be ready to start your own practice at home.

For enquiries email Verena on yuangong@xtra.co.nz

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