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Introductory Talk on Transcendental Meditation

When:

Thu 13 Aug 2015, 5:30pm–7:00pm

Where: St Andrews on the Terrace, 30 The Terrace, Wellington

Restrictions: R13

Registration Types:

  • General Admission: Free
  • Eventfinda tickets no longer on sale

Website:

You are invited to a free introductory talk about transcendental meditation.

The Transcendental Meditation technique has been learned by over 6 million people and over 350 peer reviewed research studies have found it to be highly effective for stress, anxiety, insomnia, hypertension and much more.

The TM technique is very easy to do and enjoyable but very effective and profound.

The event will be held in the Conference Room One at the St Andrews Centre. The access to the Common Room is by walking up a long gradual ramp to the Office Building at the back of the main building. The ramp is on the right hand side of the main building (with one's back to the Terrace road and therefore looking at the front of the main building)

An Introductory Talk is an opportunity to find out how TM:

Allows you to switch off the mind effortlessly
Brings the mind to a state of complete rest
Dissolves deep-rooted stress and strain
Allows you to gain profound relaxation, which you can enjoy throughout the day
Increases energy and efficiency
Effortlessly improves all aspects of health

The Introductory Talk also covers:

Exactly what the TM Technique is
How this technique of "transcending" is so
markedly different from other forms of meditation
How TM benefits all areas of life

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