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Simply Meditate

When:

Wed 31 May 2017, 12:00pm–1:00pm
Wed 7 Jun 2017, 12:00pm–1:00pm
Wed 14 Jun 2017, 12:00pm–1:00pm
Wed 21 Jun 2017, 12:00pm–1:00pm
Wed 28 Jun 2017, 12:00pm–1:00pm

Where: Coastlands Aquatic Centre, 10 Brett Ambler Way, Paraparaumu, Kapiti Coast

Restrictions: All Ages

Ticket Information:

  • Class Fee: $10.00
  • Additional fees may apply

Simply Meditate classes provide an opportunity to learn both basic and advanced meditation skills in a relaxed setting.

Each week a new meditation is explained and you will be guided through the meditation. At the end of the class, there is the opportunity to ask questions.

These classes are great for anyone who would like to introduce regular meditation to their life and experience the many benefits of having a peaceful mind. They are suitable for everyone, from complete beginners through to advanced practitioners. Everyone is welcome, booking is not required.

Please visit Kadampa Meditation Centre Wellington website for more information on weekly classes, day courses and special events.