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Just Meditate

When:

Tue 19 Apr 2016, 12:10pm–1:00pm
Tue 26 Apr 2016, 12:10pm–1:00pm
Tue 3 May 2016, 12:10pm–1:00pm
Tue 10 May 2016, 12:10pm–1:00pm
Tue 17 May 2016, 12:10pm–1:00pm

Where: Kadampa Meditation Centre Wellington, 94 Derwent Street, Island Bay, Wellington

Restrictions: All Ages

Ticket Information:

  • suggested donation: $6.00
  • Additional fees may apply

Bodh Gaya Buddhist Centre offers Just Meditate weekly lunchtime and evening classes in Island Bay, Ngaio, The Terrace, Willis Street and Paraparaumu. These classes provide an opportunity to learn both basic and advanced meditation skills in a relaxed setting.

Each week a new meditation is explained and you will be guided through the meditation. At the end of the class there is the opportunity to ask questions and discuss common problems that occur during meditation both in the class and when practicing at home.

These classes are great for anyone who would like to introduce regular meditation to their life and experience the many benefits of having a peaceful mind. They are suitable for everyone, from complete beginners through to advanced practitioners. Everyone is welcome, booking is not required.

Tuesdays 12:10 - 1:00pm
Bodh Gaya Buddhist Centre
94 Derwent Street
Island Bay

Visit the Bodh Gaya website for more information on weekly classes, day courses and special events.

Restaurants to book near Just Meditate