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Loburn Yoga Day

When:

Sun 11 Oct 2015, 10:30am–4:00pm

Where: Loburn Yoga, 186 Loburn whiterock road, Loburn, Waimakariri

Restrictions: All Ages

Listed by: Marina Locke

"Less is more: Dynamic Interflow of Strength and Receptivity, Tapping into our Subtle Energy Body".

We welcome you to join us for a day of yoga practices designed to enhance your personal yoga routine. Explore transformational techniques to calm and soothe the nervous system, and develop a deeper understanding of what yoga can do for you. Practices designed for your health and wellbeing as you gracefully age. Asana, yoga nidra, pranayama, dharana and dhyana practices.

$65 including a nourishing vegetarian, dairy free lunch.

Please advise if any dietary concerns.