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Tue 13 Oct 2015, 7:00pm–9:00pm
Tue 20 Oct 2015, 7:00pm–9:00pm
Tue 27 Oct 2015, 7:00pm–9:00pm
Tue 3 Nov 2015, 7:00pm–9:00pm
Tue 10 Nov 2015, 7:00pm–9:00pm
Tue 17 Nov 2015, 7:00pm–9:00pm

Where: Raeburn House, 138 Shakespeare Road, Milford, Auckland

Restrictions: R18

Ticket Information:

  • Managing Anger and Stress Course: $95.00
  • Additional fees may apply

Listed by: kimberly17

Managing Anger and Stress - with Nicola Duncan

Learn about the different facets of anger, including the relationship between anger and stress. In a supportive group environment, participants will develop skills in preventing anger from making stressful situations worse. Includes some CBT (Cognitive Behavioural Therapy) skills.

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