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Massey Laughter Club

When:

Tue 27 Oct 2015, 1:30pm–2:30pm
Tue 3 Nov 2015, 1:30pm–2:30pm
Tue 10 Nov 2015, 1:30pm–2:30pm
Tue 17 Nov 2015, 1:30pm–2:30pm
Tue 24 Nov 2015, 1:30pm–2:30pm

Where: Massey Library, Cnr Don Buck Road & Westgate Drive, Massey North, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: laughterponsonby

At Laughter Clubs we use a combination of laughter exercises, breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.

Laughter benefits:
- Reduces stress and lowers blood pressure
- Improves immune, respiratory, cardiovascular and lymphatic functioning
- Increases 'feel good' body chemicals, confidence and self-esteem
- Boosts energy levels, fitness and stamina
- Better sleep and reduces snoring
- Provides natural pain relief
- Internal jogging oxygenates and cleanses body
- Low impact aerobic exercise

Regular laughter sessions every Tuesday, held in the Massey Leisure Centre, Massey. Good parking.

Koha./ Donation

Laugh for no reason at all - have fun and feel good.

For more information look on the website or contact: Vikki on 022 045 6853 or email vikkimaxine@gmail.com

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