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Meditation for Modern Life


Mon 18 Apr 2016, 7:00pm–8:30pm
Mon 25 Apr 2016, 7:00pm–8:30pm
Mon 2 May 2016, 7:00pm–8:30pm
Mon 9 May 2016, 7:00pm–8:30pm
Mon 16 May 2016, 7:00pm–8:30pm

Where: Kadampa Meditation Centre Wellington, 94 Derwent Street, Island Bay, Wellington

Restrictions: All Ages

Ticket Information:

  • suggested donation: $12.00
  • Additional fees may apply

Bodh Gaya Buddhist Centre offers Meditation for Modern Life weekly classes in Island Bay and Johnsonville.

These classes are an introduction to Buddhist teachings and meditations applied to our Western lives. Through these classes we can learn how to use Buddha’s advice as a solution to our daily problems. In this way we come to experience a sense of peace and happiness in our lives.

Each class includes a simple breathing meditation, a short talk and the opportunity to apply the teachings to your own life in a guided contemplative meditation. There is also time to ask questions and discuss over light refreshments.

These classes are suitable for everyone, from complete beginners through to advanced practitioners. Everyone is welcome, booking is not required.

You can attend the whole course or drop-in whenever you can as each class is self-contained.

Mondays 7 - 8:30pm
Bodh Gaya Buddhist Centre
94 Derwent Street
Island Bay

Course schedule for February - May 2016:

Public Talk: Choose Happiness • 1 February 2016 • 7pm – 8:30pm • Island Bay only • free
Meditation Made Easy • 4 weeks • 8 February to 4 March
The Power of Meditation • 5 weeks • 7 March to 15 April ( excluding 24 March – 1 April )
Problem Solving with Meditation • 5 weeks • 18 April to 20 May

Visit Bodh Gaya website for more information on weekly classes, day courses and special events.