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Meditation class. Simple, easy to learn and use.

When:

Thu 27 Aug 2015, 7:15pm–9:00pm
Thu 3 Sep 2015, 7:15pm–9:00pm
Thu 10 Sep 2015, 7:15pm–9:00pm
Thu 17 Sep 2015, 7:15pm–9:00pm
Thu 24 Sep 2015, 7:15pm–9:00pm

Where: Birkdale Community House, 134 Birkdale Rd, Birkdale, Auckland

Restrictions: All Ages

Registration Types:

  • General: Free
  • Eventfinda tickets no longer on sale

Listed by: nicholasrajpal

Meditation classes. Smile, easy to learn and use in the daily hussle a bussle of life. This is the antidote to stress and frustrations. All classes given by experienced class givers that care about you, because we have all been there too.
In our fast paced modern life, stress is a major case of illness and the usual blocker to true happiness.
Meditation is real peace , real happiness, well being and an awakening of inner joy.
With a few simple effective exercises, we can unburden the mind , solve problems, reduce stress and see our life's true purpose unfold.
All classes are free, including follow up classes and are warmly offered by the Auckland Sri Chinmoy Centre.

Restaurants to book near Meditation class. Simple, easy to learn and use.