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Menopause Workshop

When:

Tue 6 Oct 2015, 7:00pm–9:00pm
Sun 22 Nov 2015, 1:00pm–5:00pm

Where: Botanic Garden, The Dell, 101 Glenmore St, Wellington

Restrictions: All Ages

Listed by: mareelovegrove

Whether you are just starting menopause or are in the middle of it, it may help to have support through this significant life transition. This workshop is led by a qualified counsellor and includes information and helpful coping tools. It covers the physical, emotional, psychological and spiritual aspects of this time of change. So, if you'd like tips to cope with hot flushes and sleep disturbances, or just want to share about emotional changes and identity issues, this is the group for you. The group will provides a relaxed, supportive space to share and navigate this life transition. Contact Maree at Lovegrove Counselling Services for more information.

m: 022 426 2562
e: maree.lovegrove@gmail.com

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