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Mindfulness and Chi Gong - Balancing Practices

When:

Sat 28 Nov 2015, 9:00am–4:00pm

Where: Kawai Purapura Retreat Centre, 14 Mills Lane, Albany, Auckland

Restrictions: All Ages

Listed by: mindbalance

For this workshop is collaboration between Mindfulness teacher Maya Nova and Kung fu and Chi gong teacher John Munro, the founder longwhitecloudqigong.

John and Maya will bring you an array of balancing practices, weaving gentle mindful movement of chi gong and mindfulness meditation to help restore the natural equilibrium and balance in the mind, hearth and body.

Cost for the day is $150 and bookings are essential. Contact Maya on 0274430038 or info@mindbalance.co.nz
Please book early this workshop will fill up quickly.

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