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Mindfulness Meditation Workshop - Clear Mind, Calm Heart

When:

Sun 15 Nov 2015, 9:00am–12:00pm

Where: MindBalance, 47a Aramoana Avenue, Devonport, Auckland

Restrictions: All Ages

Listed by: mindbalance

Mindfulness meditation workshops are a great way to reconnect with yourself more mindfully.

Take a few hours on a Sunday morning to:

- Create some calm and clarity for your self
- Learn and develop the tools to quieten the mind and relax the body
- Regain perspective and balance in your life
- Rediscover joy that comes from being present and available to life in the present moment.
- Refresh and strengthen your practice of mindfulness

Cost $75
Bookings essential, please email or call Maya to secure a place: mob 0274430038, info@mindbalance.co.nz

“Meditation workshops are a way to remember to stay present as it is a wonderful, joyful, magical experience. Maya’s approach is very calming and peaceful. She is always knowledgeable.”
Jasmine

“This was my first workshop. It was a chance to stop and revisit what I love. I can sit, breathe and observe and appreciate myself. Maya has a presence and an aura, her delivery is calm and perfect for me. She feeds your soul.” - Charlotte

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