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Nutrition and Eating for Better Health

When:

Mon 23 Feb 2015, 6:30pm–8:30pm
Mon 2 Mar 2015, 6:30pm–8:30pm
Mon 9 Mar 2015, 6:30pm–8:30pm
Mon 16 Mar 2015, 6:30pm–8:30pm
Mon 23 Mar 2015, 6:30pm–8:30pm
Mon 30 Mar 2015, 6:30pm–8:30pm

Where: Wellpark College, 6 Francis St, Grey Lynn, Auckland

Restrictions: All Ages

Ticket Information:

  • Nutrition and Eating for Better Health: $199.00
  • Additional fees may apply

Website:

Listed by: events72

6 Monday Nights - 6.30 pm - 8.30pm
23 February - 30 March 2015
6 Francis St, Grey Lynn, Auckland

A Healthier You for 2015!

Do you want to move into 2015 with a better understanding of nutrition and some great ideas on how to incorporate better eating habits into your lifestyle?

We live in a fast paced world full of convenience and processed foods where it’s not always easy to maintain a healthy balanced diet. Join us over 6 Monday nights and we'll teach you some of the basics of good health achieved through better nutrition, so that you feel empowered to make healthier food choices for you and your family.

The course will cover;

Super Foods Essential Vitamins,
Mineral and Fatty Acids Probiotics and Digestion
Water and Detoxification
Eating for your Body Type with an Ayurveda Diet
Foods to help improve your energy levels and boost your immunity
Foods to assist your nervous system and help combat stress
Foods to improve skin problems
Disease prevention through healthy eating habits

Be introduced to Pacific Harvests range of Seaweed products with some great samples and recipes to try at home

Our experience teacher will guide you towards making healthy food choices that will suit your life style.

If you are thinking about a career in Nutrition, then this introduction course will allow you to learn the basic principles of Nutrition, as well as find out more about Wellpark College and our Teachers.

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